Something Has Hijacked Your Biology:

Professional Moms Battling Hormonal Chaos

If you're a mom feeling like you're not aging gracefully, who feels like a stranger in your own body, you're not alone. This isn't about willpower. It's about biology.

The Reality Nobody Warns You About

You've crushed your career. You've raised incredible kids. But now? Your body feels like it's working against you.

Weight creeps on despite eating less. Sleep becomes a distant memory. Brain fog makes simple tasks impossible.

This is perimenopause — and it doesn't care about your to-do list.

For women as we age, especially mothers, hormonal chaos is real. Estrogen fluctuates wildly. Progesterone plummets. Cortisol stays stubbornly high.

The result? You feel broken. But you're not.

What's Really Happening Inside Your Body

Crushing Fatigue

Your adrenals are maxed out. Years of stress caught up. No amount of coffee fixes this.

Stubborn Weight Gain

Belly fat accumulates no matter what you do. Your metabolism shifted. Old tricks don't work anymore.

Mental Fog

You walk into rooms and forget why. Names escape you. Sharp thinking feels impossible now.

Emotional Chaos

You snap at loved ones. Cry over nothing. Feel irritable constantly. This isn't you talking.

The Painful Truth:

Why Nothing Has Worked

You've Tried Everything:

  • Diet Approaches: Keto, Paleo, Intermittent Fasting, etc.

  • Exercise Regimen: Intense Workouts Five Days a Week, Circuit Training, Yoga or Pilates Sessions

  • Nutritional Supplements: Magnesium, B Vitamins, Adaptogens, Omega-3 Fatty Acids, Vitamin D, Probiotics

  • Wellness Practices: Sleep Hygiene, Meditation Apps, Mindfulness Practices, Journaling, etc.

And still — nothing changes.

Here's why: You're treating symptoms, not the root cause.

Generic solutions ignore your unique hormonal reality. Your body needs personalized support.

What If You Could Feel Like Yourself Again?

Imagine waking up refreshed. Your jeans fit comfortably. Your mind is sharp and clear.

You have patience with your kids. Energy for your partner. Focus for your work.

This isn't fantasy. It's functional wellness.

Meet Alexandra Quinones

Are you a busy, driven woman(or mom) experiencing hormonal imbalance, fatigue, weight gain, and a loss of vitality—especially during perimenopause or after having children? I help you navigate the symptoms that conventional approaches often overlook.

While many providers may dismiss your concerns or suggest generic solutions, I delve into the underlying causes of your discomfort. My focus includes hormonal fluctuations, lifestyle factors, and nutritional needs that uniquely affect women in this stage of life.

I provide personalized strategies that aim to restore hormonal balance and boost your energy. My tailored protocols help you reclaim the vitality and connection to your body that may feel compromised.

Let’s transform your relationship with your body into one of renewed energy and wellness.

Our Root-Cause Resolution Approach

Identify Root Causes

Test hormone levels, nutrient deficiencies, and metabolic markers. Get real data about what's happening inside.

Personalize Your Protocol

Create a tailored nutrition plan. Target specific imbalances. Support your unique body chemistry.

Restore Balance Naturally

Regulate blood sugar. Calm inflammation. Optimize hormone production through food and lifestyle shifts.

Thrive Long-Term

Build sustainable habits. Maintain energy and mental clarity. Feel confident in your body again.

Find Support. Share Stories. Feel Understood.

Join an exclusive community of driven women dedicated to overcoming hormonal imbalances, fatigue, and weight gain, refusing to settle for inadequate solutions. Together, we’ll explore advanced strategies to address the complex causes of your symptoms and enhance your overall well-being.

  • Connect with like-minded individuals facing similar challenges

  • Learn from shared experiences and insights

  • Discover tools and techniques for effective pain resolution

  • Access cutting-edge resources tailored to your unique needs

  • Receive support through every phase of your healing journey

You're Not Broken. You're Hormonally Hijacked.

The women who thrive in their 40s and beyond aren't lucky. They're informed and supported.

Functional wellness meets you where you are — and guides you back to vitality.

Your next chapter can be your strongest yet. Clear-minded. Energized. Confident. Present for the people you love.

The body you thought you lost? It's still there, waiting for the right support.

Book Your Complimentary Session

Schedule a free consultation with Alexandra Quinones to discuss your health goals and learn how functional wellness can help you.

The Path Forward Starts Now

  • Acknowledge the Truth

    Your symptoms are valid. Your struggles are real. You deserve support that actually works.

  • Get Proper Testing

    Work with a practitioner who understand hormones. Test comprehensively. Know what you're dealing with.

  • Commit to Yourself

    You've spent years caring for everyone else. It's time to prioritize your own body.