A 5-Month Comprehensive Experience

The most complete physician-led functional medicine journey available — built for true transformation and longevity.

The Method is for high-achieving women ready to go all in on their health. This isn’t a band-aid or a temporary fix — it’s a concierge-level experience designed to uncover the deepest root causes, rewrite your biology, and create a sustainable blueprint for how you live, eat, age, and thrive.

What’s Included:

• 10 one-on-one physician visits (biweekly over 5 months)

• Advanced functional + longevity testing:

  • Hormone + cortisol mapping for rhythm, metabolism, and balance

  • Gut microbiome analysis for digestion, pathogens, and inflammation

  • Micronutrient and mineral testing for cellular function and nutrient balance

  • Food sensitivity + immune reactivity panels

  • Comprehensive baseline labs covering hormones, thyroid, metabolism, lipids, and inflammation

• Fully tailored hormone optimization + comprehensive peptide protocols

• Personalized nutrition and supplement strategy (includes $500 supplement credit)

• Lifestyle blueprint covering sleep, stress, movement, and longevity practices

• VIP-level support with priority portal messaging and same-week scheduling

• Maintenance strategy to protect your results for the long term

What You Can Expect:

• Deep hormonal rebalance and optimized metabolism

• Elevated energy, vitality, and confidence in your body

• Resiliency against inflammation, stress, and burnout

• A personalized roadmap for aging stronger and living with intention

The Method is Qalma’s flagship experience — a complete reset, rebuild, and reimagining of your health designed for sustainable results and long-term vitality.